What Are You Thinking About?
Two sisters, a year apart in middle school, returned from winter break after a week at Disney World with their family. One was down in the dumps and when asked what was wrong, she retorted, “I just came back from a week off school in Florida to this freezing cold weather and homework––that’s what’s wrong.”
The other sister was all smiles and at the top of the world. She was asked why she was so happy. “I just came back from a week with my family in Florida, where it was warm and sunny, and we had a great time!”
Some people cry when a good time is over. Others smile because it happened.
The difference in these two attitudes will be very telling of how their lives turn out. The one will go on and struggle in her relationships, jobs, and life in general. When things go well, she’ll have a hard time enjoying it. When things go poorly, she’ll be quick to invite others into her misery.
The other sister will thrive among friends and build strong relationships. She’ll face adversity, but find hope to overcome and reason to rejoice in both the good and bad. Arthur Rubinstein said, “I have found that if you love life, life will love you back.”
I don’t think this is just the old optimism vs. pessimism debate. I am an optimist and I do get annoyed with pessimists. But I know that they are often more realistic than I am and they have reason to get annoyed with me. And if it weren’t for the pessimists, we’d have trouble seeing pitfalls to avoid.
I think this is more about attitude than anything else. How we choose to think, and even what we choose to think about, is primary in our emotional state. And the combination of the two are highly involved in determining how our lives turn out. Happy people are not those who have everything going for them. We know that. People with joy are those who have learned to look at life with a joyful perspective. Those who are always sure they would be happier doing something different, or wish they'd been handed different circumstances, consign themselves to an unsatisfied existence.
Life does not just happen. For the most part, we make what happens in life. And that, starts in our mind.
“Whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things” (Philippians 4:8 ESV).
What are you thinking about?